Лиза

Лиза

Сoach, writer

John Smith is a certified fitness instructor with over 10 years of experience in the industry. He was born in London, England in 1985 and grew up with a passion for sports and fitness. John started his fitness journey at the age of 16 when he joined a local gym and began weightlifting.
After completing his high school education, John studied Sports Science at the University of Bath where he gained a deeper understanding of the human body and the benefits of exercise. During his time at university, John also competed in various amateur bodybuilding competitions and won several titles.
After graduating, John began working as a personal trainer at a local gym where he quickly built a reputation for delivering results for his clients. He also became a certified group fitness instructor and started teaching classes such as spin, yoga, and Pilates.
In 2015, John started his own fitness business, offering personal training and group fitness classes in various locations around London. He has since expanded his business to include online coaching and has helped hundreds of clients achieve their fitness goals.
Today, John continues to be an active fitness enthusiast and is passionate about helping others live a healthier and happier life

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